Know Thyself

I'm not a morning person. I've tried several times over the years to force myself to wake up extra early to do different things, but have never been able to be consistent due to staying up late. I do my best studying and work at night.

My latest try has been getting up at 6am to go work out with Jd. However yesterday I decided I was just beating my head up against the wall again on trying to force something that just wasn't going to happen being that would entail me being in bed by 10ish.

So, today I changed my schedule to work out in the afternoon. As much as I liked working out with Jd, I will do better this way and not feel guilty for missing morning workouts.

The good news is that since I wrote about my physical growth goal last Wednesday, I have gained 8lbs by eating 3000 calories a day and working out 4 days.